James McNeal 1:30 row

435m

Meters

1:30.0

Time

1:43.4

Pace

33

Calories

166

Heart Rate

Average Watts316
Calories Per Hour1388
Stroke Rate28
Stroke Count42
Drag Factor129

August 12, 2017 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 435m 1:43.4 316 1388 28 166
0:30.0 145m 1:43.4 316 1388 28 157
1:00.0 145m 1:43.4 316 1388 30 169
1:30.0 145m 1:43.4 316 1388 28 174

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Workout Graph

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