James McNeal 3:05 row

513m

Meters

3:05.3

Time

3:00.6

Pace

25

Calories

127

Heart Rate

Average Watts59
Calories Per Hour504
Stroke Rate22
Stroke Count66
Drag Factor129

August 12, 2017 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.3 513m 3:00.6 59 504 22 127
3:05.3 513m 3:00.6 59 504 22 127

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Workout Graph

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