James McNeal 7:00 row
1,843m
Meters
7:00.0
Time
1:53.9
Pace
126
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 135 |
August 17, 2017 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,843m | 1:53.9 | 237 | 1114 | 26 | 167 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 156 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 163 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 167 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 169 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 171 |
| 6:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 173 |
| 7:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 173 |
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Workout Graph
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