James McNeal 7:00 row
1,806m
Meters
7:00.0
Time
1:56.2
Pace
121
Calories
168
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 135 |
August 17, 2017 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,806m | 1:56.2 | 223 | 1066 | 25 | 168 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 157 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 164 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 168 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 171 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 172 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 172 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.