James McNeal 3:01 row
552m
Meters
3:01.6
Time
2:44.4
Pace
28
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 133 |
August 17, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 552m | 2:44.4 | 79 | 570 | 22 | 142 |
| 3:01.6 | 553m | 2:44.1 | 79 | 572 | 22 | 142 |
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Workout Graph
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