James McNeal 3:03 row

516m

Meters

3:03.6

Time

2:57.9

Pace

26

Calories

134

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate21
Stroke Count65
Drag Factor132

August 17, 2017 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.6 516m 2:57.9 62 513 21 134
3:03.6 517m 2:57.5 63 515 21 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.