James McNeal 5:00 row
1,206m
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 134 |
August 18, 2017 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 134 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 122 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 132 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 135 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 139 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 142 |
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Workout Graph
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