James McNeal 5:05 row
1,085m
Meters
5:05.9
Time
2:20.9
Pace
61
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 134 |
August 18, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,085m | 2:20.9 | 125 | 730 | 24 | 150 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 151 |
| 5:05.9 | 16m | 3:04.3 | 56 | 492 | 150 |
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Workout Graph
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