James McNeal 7:00 row
1,839m
Meters
7:00.0
Time
1:54.1
Pace
125
Calories
169
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 132 |
August 22, 2017 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,839m | 1:54.1 | 235 | 1108 | 26 | 169 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 162 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 167 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 169 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 169 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 170 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 172 |
| 7:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 174 |
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Workout Graph
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