James McNeal 3:09 row
562m
Meters
3:09.3
Time
2:48.4
Pace
29
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 134 |
August 22, 2017 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 562m | 2:48.4 | 73 | 552 | 22 | 130 |
| 3:09.3 | 563m | 2:48.1 | 74 | 553 | 22 | 130 |
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Workout Graph
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