James McNeal 10:10 row
2,015m
Meters
10:10.0
Time
2:31.3
Pace
109
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 134 |
August 23, 2017 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,015m | 2:31.3 | 101 | 647 | 19 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 143 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 138 |
| 10:10.0 | 29m | 2:52.4 | 68 | 535 | 12 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.