James McNeal 3:24 row
537m
Meters
3:24.1
Time
3:10.0
Pace
27
Calories
141
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 145 |
August 25, 2017 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.1 | 537m | 3:10.0 | 51 | 475 | 20 | 141 |
| 3:24.1 | 538m | 3:09.6 | 51 | 476 | 20 | 141 |
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Workout Graph
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