James McNeal 3:36 row
554m
Meters
3:36.0
Time
3:14.9
Pace
27
Calories
133
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 146 |
August 25, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 554m | 3:14.9 | 47 | 462 | 20 | 133 |
| 3:36.0 | 554m | 3:14.9 | 47 | 462 | 20 | 133 |
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Workout Graph
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