James McNeal 3:18 row
532m
Meters
3:18.6
Time
3:06.6
Pace
26
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 142 |
August 25, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 532m | 3:06.6 | 54 | 485 | 20 | 135 |
| 3:18.6 | 532m | 3:06.6 | 54 | 485 | 20 | 135 |
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Workout Graph
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