James McNeal 3:08 row
561m
Meters
3:08.7
Time
2:48.1
Pace
29
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 150 |
August 25, 2017 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 561m | 2:48.1 | 74 | 553 | 22 | 136 |
| 3:08.7 | 562m | 2:47.8 | 74 | 554 | 22 | 136 |
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Workout Graph
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