James McNeal 3:10 row
574m
Meters
3:10.4
Time
2:45.8
Pace
29
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 154 |
August 27, 2017 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 574m | 2:45.8 | 77 | 564 | 22 | 129 |
| 3:10.4 | 574m | 2:45.8 | 77 | 564 | 22 | 129 |
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Workout Graph
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