James McNeal 4:00 row
1,099m
Meters
4:00.0
Time
1:49.1
Pace
80
Calories
173
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 132 |
September 01, 2017 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 27 | 173 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 164 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 173 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 177 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.