James McNeal 4:54 row
1,023m
Meters
4:54.3
Time
2:23.8
Pace
57
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 140 |
September 05, 2017 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,023m | 2:23.8 | 118 | 704 | 24 | 151 |
| 4:54.3 | 1,024m | 2:23.7 | 118 | 705 | 24 | 151 |
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Workout Graph
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