James McNeal 5:29 row
1,015m
Meters
5:29.3
Time
2:42.2
Pace
53
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 141 |
September 06, 2017 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,015m | 2:42.2 | 82 | 582 | 20 | 144 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 145 |
| 5:29.3 | 82m | 2:58.6 | 61 | 511 | 18 | 143 |
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