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James McNeal 10000m row

10,000m

Meters

40:05.9

Time

2:00.2

Pace

654

Calories

166

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate25
Stroke Count1019
Drag Factor139

September 06, 2017 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.9 10,000m 2:00.2 201 991 25 166
1:58.5 500m 1:58.5 210 1023 27 155
1:58.6 1,000m 1:58.6 210 1022 26 158
1:59.7 1,500m 1:59.7 204 1002 25 160
2:00.0 2,000m 2:00.0 203 997 26 160
2:00.4 2,500m 2:00.4 201 990 25 162
2:00.5 3,000m 2:00.5 200 988 25 164
2:00.2 3,500m 2:00.2 202 993 25 166
2:01.9 4,000m 2:01.9 193 964 25 165
2:02.3 4,500m 2:02.3 191 958 25 163
2:00.5 5,000m 2:00.5 200 988 25 168
2:02.3 5,500m 2:02.3 191 958 26 166
2:01.5 6,000m 2:01.5 195 971 25 169
2:01.9 6,500m 2:01.9 193 964 26 168
2:01.5 7,000m 2:01.5 195 971 25 170
2:02.5 7,500m 2:02.5 190 955 25 170
2:01.9 8,000m 2:01.9 193 964 25 170
2:02.0 8,500m 2:02.0 193 963 26 171
2:00.3 9,000m 2:00.3 201 991 25 173
1:57.1 9,500m 1:57.1 218 1050 26 178
1:52.5 10,000m 1:52.5 246 1146 27 181

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Workout Graph

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