James McNeal 4:19 row
1,048m
Meters
4:19.6
Time
2:03.8
Pace
67
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 152 |
September 13, 2017 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,048m | 2:03.8 | 184 | 933 | 25 | 147 |
| 4:19.6 | 1,048m | 2:03.8 | 184 | 933 | 25 | 147 |
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