James McNeal 19:47 row

5,022m

Meters

19:47.7

Time

1:58.2

Pace

334

Calories

165

Heart Rate

Average Watts212
Calories Per Hour1028
Stroke Rate24
Stroke Count509
Drag Factor132

September 13, 2017 05:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.7 5,022m 1:58.2 212 1028 24 165
1:57.9 500m 1:57.9 214 1034 26 154
3:56.0 500m 1:58.1 212 1031 26 157
5:53.4 500m 1:57.4 216 1044 26 163
7:50.9 500m 1:57.5 216 1042 26 165
9:49.6 500m 1:58.7 209 1020 25 166
11:48.6 500m 1:59.0 208 1014 26 166
13:47.6 500m 1:59.0 208 1014 26 167
15:46.1 500m 1:58.5 210 1023 26 169
17:45.3 500m 1:59.2 207 1011 26 170
19:40.9 500m 1:55.6 227 1079 27 173
19:47.8 22m 2:36.8 91 612 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.