James McNeal 5:12 row
1,019m
Meters
5:12.6
Time
2:33.3
Pace
54
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 134 |
September 13, 2017 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,019m | 2:33.3 | 97 | 633 | 19 | 146 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 147 |
| 5:12.6 | 37m | 2:50.2 | 71 | 544 | 14 | 146 |
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Workout Graph
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