James McNeal 3:09 row
570m
Meters
3:09.9
Time
2:46.5
Pace
29
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 130 |
September 17, 2017 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 570m | 2:46.5 | 76 | 560 | 22 | 138 |
| 3:09.9 | 570m | 2:46.5 | 76 | 560 | 22 | 138 |
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Workout Graph
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