James McNeal 7:28 row
1,525m
Meters
7:28.4
Time
2:27.0
Pace
83
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 132 |
September 18, 2017 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.4 | 1,525m | 2:27.0 | 110 | 679 | 23 | 142 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 139 |
| 7:28.4 | 534m | 2:18.9 | 130 | 748 | 23 | 146 |
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