James McNeal 4:04 row
1,016m
Meters
4:04.4
Time
2:00.2
Pace
67
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 136 |
September 18, 2017 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,016m | 2:00.2 | 201 | 992 | 25 | 144 |
| 4:04.4 | 1,017m | 2:00.1 | 202 | 994 | 25 | 144 |
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