James McNeal 5:02 row
1,020m
Meters
5:02.4
Time
2:28.2
Pace
56
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 137 |
January 04, 2018 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,020m | 2:28.2 | 107 | 669 | 24 | 151 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 151 |
| 5:02.4 | 5m | 4:00.0 | 25 | 387 | 151 |
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Workout Graph
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