James McNeal 4:12 row
1,021m
Meters
4:12.7
Time
2:03.7
Pace
65
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 139 |
January 06, 2018 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,021m | 2:03.7 | 185 | 935 | 25 | 137 |
| 4:12.7 | 1,021m | 2:03.7 | 185 | 935 | 25 | 137 |
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