James McNeal 5:32 row
1,014m
Meters
5:32.6
Time
2:44.0
Pace
52
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 135 |
January 09, 2018 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,014m | 2:44.0 | 79 | 573 | 20 | 131 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 132 |
| 5:32.6 | 90m | 3:01.1 | 59 | 502 | 18 | 130 |
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