James McNeal 5:14 row
1,013m
Meters
5:14.9
Time
2:35.4
Pace
53
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 132 |
January 20, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,013m | 2:35.4 | 93 | 620 | 19 | 152 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 152 |
| 5:14.9 | 48m | 2:35.2 | 94 | 622 | 16 | 153 |
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