James McNeal 4:13 row
1,017m
Meters
4:13.5
Time
2:04.6
Pace
65
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 142 |
February 03, 2018 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,017m | 2:04.6 | 181 | 922 | 24 | 149 |
| 4:13.5 | 1,018m | 2:04.5 | 181 | 924 | 24 | 149 |
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Workout Graph
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