James McNeal 4:10 row
1,020m
Meters
4:10.2
Time
2:02.6
Pace
66
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 144 |
February 06, 2018 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,020m | 2:02.6 | 190 | 952 | 24 | 151 |
| 4:10.2 | 1,020m | 2:02.6 | 190 | 952 | 24 | 151 |
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