James McNeal 4:08 row
1,016m
Meters
4:08.6
Time
2:02.3
Pace
66
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 142 |
February 13, 2018 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,016m | 2:02.3 | 191 | 957 | 24 | 152 |
| 4:08.6 | 1,017m | 2:02.2 | 192 | 959 | 24 | 152 |
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