James McNeal 4:43 row
1,013m
Meters
4:43.5
Time
2:19.9
Pace
58
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 141 |
February 13, 2018 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,013m | 2:19.9 | 128 | 739 | 24 | 156 |
| 4:43.5 | 1,014m | 2:19.7 | 128 | 740 | 24 | 156 |
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