James McNeal 4:12 row
1,017m
Meters
4:12.7
Time
2:04.2
Pace
65
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 140 |
February 20, 2018 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,017m | 2:04.2 | 183 | 928 | 24 | 145 |
| 4:12.7 | 1,018m | 2:04.1 | 183 | 930 | 24 | 145 |
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