James McNeal 4:07 row
1,021m
Meters
4:07.8
Time
2:01.3
Pace
67
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 140 |
February 21, 2018 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,021m | 2:01.3 | 196 | 974 | 24 | 156 |
| 4:07.8 | 1,022m | 2:01.2 | 196 | 976 | 24 | 156 |
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