James McNeal 3:21 row

642m

Meters

3:21.1

Time

2:36.6

Pace

34

Calories

144

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate22
Stroke Count73
Drag Factor134

September 17, 2018 05:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.1 642m 2:36.6 91 613 22 144
3:21.1 643m 2:36.3 92 615 22 144

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Workout Graph

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