James McNeal 3:07 row
635m
Meters
3:07.5
Time
2:27.6
Pace
35
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 132 |
September 18, 2018 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 635m | 2:27.6 | 109 | 674 | 22 | 151 |
| 3:07.5 | 635m | 2:27.6 | 109 | 674 | 22 | 151 |
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