James McNeal 3:05 row
619m
Meters
3:05.4
Time
2:29.7
Pace
34
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 132 |
September 19, 2018 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 619m | 2:29.7 | 104 | 658 | 22 | 144 |
| 3:05.4 | 620m | 2:29.5 | 105 | 660 | 22 | 144 |
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