James McNeal 2:11 row

520m

Meters

2:11.7

Time

2:06.6

Pace

32

Calories

137

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate23
Stroke Count49
Drag Factor133

September 19, 2018 04:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.7 520m 2:06.6 172 893 23 137
2:11.7 521m 2:06.3 173 896 23 137

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Workout Graph

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