James McNeal 2:10 row

518m

Meters

2:10.4

Time

2:05.8

Pace

32

Calories

144

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate23
Stroke Count51
Drag Factor140

September 28, 2018 05:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.4 518m 2:05.8 176 904 23 144
2:10.4 519m 2:05.6 177 907 23 144

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Workout Graph

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