James McNeal 3:15 row

619m

Meters

3:15.6

Time

2:37.9

Pace

32

Calories

137

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate22
Stroke Count72
Drag Factor142

September 30, 2018 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.6 619m 2:37.9 89 605 22 137
3:15.6 620m 2:37.7 89 606 22 137

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Workout Graph

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