James McNeal 3:48 row
771m
Meters
3:48.7
Time
2:28.3
Pace
42
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
October 01, 2018 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 771m | 2:28.3 | 107 | 669 | 23 | 145 |
| 3:48.7 | 771m | 2:28.3 | 107 | 669 | 23 | 145 |