James McNeal 5000m row
5,000m
Meters
20:21.8
Time
2:02.1
Pace
321
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 137 |
October 02, 2018 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 24 | 165 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | 155 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 24 | 163 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 25 | 165 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 24 | 162 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 24 | 166 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 25 | 168 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 24 | 166 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 25 | 166 |
| 2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 24 | 169 |
| 1:55.3 | 5,000m | 1:55.3 | 228 | 1085 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.