James McNeal 3:06 row
619m
Meters
3:06.8
Time
2:30.8
Pace
33
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 136 |
October 04, 2018 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 619m | 2:30.8 | 102 | 650 | 22 | 141 |
| 3:06.8 | 620m | 2:30.6 | 102 | 652 | 22 | 141 |
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Workout Graph
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