James McNeal 3:34 row
712m
Meters
3:34.3
Time
2:30.4
Pace
38
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 140 |
October 09, 2018 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 712m | 2:30.4 | 103 | 653 | 22 | 147 |
| 3:34.3 | 712m | 2:30.4 | 103 | 653 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.