James McNeal 3:31 row

727m

Meters

3:31.3

Time

2:25.3

Pace

40

Calories

145

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate23
Stroke Count81
Drag Factor141

October 15, 2018 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31.3 727m 2:25.3 114 692 23 145
3:31.3 727m 2:25.3 114 692 23 145

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Workout Graph

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