James McNeal 2:11 row

521m

Meters

2:11.0

Time

2:05.7

Pace

33

Calories

143

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate24
Stroke Count51
Drag Factor143

October 15, 2018 05:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.0 521m 2:05.7 176 906 24 143
2:11.0 522m 2:05.4 177 909 24 143

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Workout Graph

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