James McNeal 2:15 row

523m

Meters

2:15.0

Time

2:09.0

Pace

32

Calories

142

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count52
Drag Factor135

May 28, 2019 05:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.0 523m 2:09.0 163 860 23 142
2:15.0 524m 2:08.8 164 863 23 142

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Workout Graph

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