James McNeal 3:17 row
644m
Meters
3:17.6
Time
2:33.4
Pace
34
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 134 |
May 30, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 644m | 2:33.4 | 97 | 633 | 23 | 152 |
| 3:17.6 | 645m | 2:33.1 | 97 | 635 | 23 | 152 |
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